Monday, January 30, 2012

Monday Momentum – Attitude of Gratitude!


It’s another Monday and if you are like me, you need a little momentum!

Today I am getting through the day by having an attitude of gratitude. No matter what we go through in life, there is always something to be grateful for! Although most people do not care for Mondays, at least you are alive to read this post and that is something to be grateful for. Amongst many things, I am grateful for being alive and having a loving family and close friends. I am also grateful to have a business that allows me to connect with people by sharing my experiences and research. I am grateful that you are reading this post! ;)

So enjoy your Monday, make it the best day of your life, and remember….

Be Sweet! ;)

Friday, January 27, 2012

Skin Exfoliation


I love to exfoliate my skin!! I love to use scrubs all over my body especially on my feet and arms. I also love to use scrubs on my face to get rid of all those old pesky dead skin cells! Sweet Trinity Aromatherapy creates an oil based salt scrub for the body and we will also shortly reintroduce our butter based sugar scrub which we call our Sugar Scrub SoufflĂ© and another exfoliate product for the face which is yet to be named. I can always tell when I need to use a scrub on my face when my skin doesn’t appear clear or radiant. When I use a scrub on my face, my makeup goes on and looks better and I also have a smoother and softer texture to my skin.

Exfoliation is an old practice that has been around for centuries. I can imagine the Egyptians centuries ago using body scrubs to exfoliate. Ancient civilizations used organic and natural sources for their beauty and skin care routines. Chemicals and toxins were not used in their skin care routines - just natural and organic flowers, oils, herbs, and plant extracts.



The ancient civilization of Egypt is well known for its natural skin care routine. They were the first civilization with a documented form of routine skin care which is amazing! Exfoliation was first noted in ancient Egypt where some sects would combine natural aloe vera fluid with sand from the beach to wash out there skin and cleanse their pores. Aloe vera is a very powerful plant and the reason we use aloe vera oil in our products! The sand added a grainy effect to the aloe vera that allowed the natural fluid to penetrate their pores and remove impurities. After rubbing their bodies down with the sand and aloe vera mixture, the Egyptians would take long warm body dips in hot springs.

If you haven’t already, try exfoliation! Your skin will thank you!

Be Sweet! ;)

Wednesday, January 25, 2012

The Dead Sea



I really look forward to one day visiting the Dead Sea! As you all may know, I use Dead Sea salts primarily in my products because they are so much more beneficial to our skin and body for soaking then simple sea salt. There is a difference so check your labels!! Most soaks you find in the market are made with sea salt which is not the same as Dead Sea salt. Dead Sea salt is a little more expensive, but it is worth it!



The following information was found at atlastours.net:

“Deep in the Jordan Valley and 55 km southeast of Amman, is the Dead Sea, one of the most spectacular natural and spiritual landscapes in the whole world. It is the lowest body of water on earth, the lowest point on earth, and the world's richest source of natural salts, hiding wonderful treasures that accumulated throughout thousands of years.

To reach this unique spot, the visitor enjoys a short 30 minutes drive from Amman, surrounded by a landscape and arid hills, which could be from another planet. En route a stone marker indicates "Sea Level", but the Dead Sea itself is not reached before descending another 400 meters below this sign.

The sunset touching distant hills with ribbons of fire across the waters of the Dead Sea brings a sense of unreality to culminate a day's visit to this region. It is normally as calm as a millpond, with barely a ripple disturbing its surface, but it can become turbulent. During most days, however, the water shimmers under a beating sun. Where rocks meet its lapping edges, they become snow-like, covered with a thick, gleaming white deposit that gives the area a strange and surreal sense.

As its name evokes, the Dead Sea is devoid of life due to an extremely high content of salts and minerals which gives its waters the renowned curative powers, therapeutic qualities, and its buoyancy, recognized since the days of Herod the Great, more than 2000 years ago.

And because the salt content is four times that of most worlds’ oceans, you can float in the Dead Sea without even trying, which makes swimming here a truly unique experience not to be missed: here is the only place in the world where you can recline on the water to read a newspaper.

Scientifically speaking, its water contains more than 35 different types of minerals that are essential for the health and care of the body skin including Magnesium, Calcium, Potassium, Bromine, Sulfur, and Iodine. They are well known for relieving pains and sufferings caused by arthritis, rheumatism, psoriasis, eczema, headache and foot-ache, while nourishing and softening the skin. They also provide the raw materials for the renowned Jordanian Dead Sea bath salts and cosmetic products marketed worldwide.

A unique combination of several factors makes Dead Sea's total attraction: the chemical composition of its water, the filtered sunrays and oxygen-rich air, the mineral-rich black mud along the shoreline, and the adjacent fresh water and thermal mineral springs.

Although sparsely populated and serenely quiet now, the area has a historical and spiritual legacy of its own. It is believed to be the site of five biblical cities: Sodom, Gomorrah, Admah, Zebouin and Zoar.

A series of new roads, hotels and archaeological discoveries are converging to make this region as enticing to international visitors today as it was to kings, emperors, traders and prophets in antiquity.

Seaside facilities include modern hotels with therapeutic clinics and restaurant/bathing/sports complexes, meeting the needs of day visitors or parties wishing to spend the night amidst one of the most dramatic and moving landscapes in the World.”



Be Sweet! ;)

Sunday, January 22, 2012

Sweet Trinity's Natural Beauty Review - Sallie Hansen 14 Day Nail Shield

Do you wear your nails natural like me and have a problem with your polish chipping? Listen to my review of the Nail Shields found in Walgreens.

Be Sweet! ;)

Saturday, January 21, 2012

Health is the New Wealth!

'My Natural Sistas' were gracious enough to allow me to post one of their videos to share with you all! This video inspired me and hopefully it will inspire you all to realize that your health is the greatest wealth you have. You can not enjoy your family, friends, or money you earn if you have poor health! If you need to lose weight or eat healthier this year, don't delay! Become healthier and wealthier by making smart food choices and moving around/exercising on a regular basis. As I encourage you, I am encouraging myself!

Be Sweet! :)

Friday, January 20, 2012

Tea Tree Oil


I was first introduced to tea tree oil many years ago when I witnessed a friend of mine use it on his face after shaving. It had a very strong and unique scent and I was intrigued with this very small green bottle with contents claiming to be good to heal scars, blemishes, and in his case, razor burn. I’ll never forget that first encounter and when I started preparing my first bath salts, I remembered that oil and decided to do more research about it to see if I could incorporate it into my salts.

I found out that tea tree oil is a wonderful anti-bacterial and anti-fungal essential oil that, when used properly, could help heal the body naturally. My research found that tea tree has a long history of traditional use. Tea tree oil is an essential oil obtained by steam distillation of the leaves of Melaleuca alternifolia, a plant native to Australia. The Australian aboriginals used tea tree leaves for healing skin cuts, burns, and infections by crushing the leaves and applying them to the affected area. Tea tree oil contains constituents called terpenoids, which have been found to have antiseptic and antifungal activity. The compound terpinen-4-ol is the most abundant and is thought to be responsible for most of tea tree oil's antimicrobial activity.

Some of the most common uses of tea tree oil include treatment of bacteria, viruses, and fungal infections. Tea tree oil can also be used to treat acne, athlete’s foot, dandruff, eczema, and psoriasis.

The one thing to keep in mind with any essential oil is the application. Some essential oils that are pure essential oils, not mixes, require a carrier oil and can not be placed on the skin directly. A few drops of an essential oil that is not safe to use directly on the skin can be put in a carrier oil such as olive oil, almond oil, sunflower oil, etc. By diluting the essential oil in a carrier oil, it becomes safe to use on the skin.

If you are a DIY mixtress, make sure you do your research about using essential oils. I have done the work for you by mixing oils with essential oils and they can be found in my store: www.etsy.com/shop/SweetTrinity.

Be Sweet! ;)

Tuesday, January 17, 2012

Journaling


This morning as I read a post from one on my favorite bloggers, StylePantry, and viewed the beautiful pictures she posted, I could not stop staring at the outdoor pictures she shared. One I borrowed to share with you all (see above). As I stared at the picture, I thought of a serene place to journal, plan, and reflect.

Do you journal? It is found that people who journal are able to heal relationships, heal the past, strengthen sense of self, reveal and track patterns and cycles in our life, as well as enable us to live life to the fullest.

Whether it is in your room, somewhere in your home, or on a serene balcony, try journaling and see the effects it can have on your life.

Be Sweet! ;)
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